Day 17 I practiced 30 minutes of sun salutations (yoga) and created a few Ecuadorian recipes with Mauro.
Day 18 Monday was a rough day- had to run a fee errands related to my brother's affairs. Came home to organize some of my drawers .
I spent sometime creating a collage to release my thoughts and emotions of the day. My 30/30/30 experience is my grieving journey , I am thankful for to be doing this with you - Yadira.