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30/30/30

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Day 17 I practiced 30 minutes of sun salutations (yoga) and created a few Ecuadorian recipes with Mauro.

Day 18 Monday was a rough day- had to run a fee errands related to my brother's affairs. Came home to organize some of my drawers .

I spent sometime creating a collage to release my thoughts and emotions of the day. My 30/30/30 experience is my grieving journey , I am thankful for to be doing this with you - Yadira.


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For 30 days, you’ll commit to daily movement and creative ex...
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