Service Description

This program complements traditional recovery services by providing creative pathways for emotional processing, self-reflection, and the development of healthy coping strategies. One of our core offerings is a 10-week expressive arts recovery cohort designed for women participating in recovery and community support programs. This structured group experience uses creative expression, mindfulness, and reflective dialogue to support participants in exploring emotions, strengthening coping skills, and reconnecting with a sense of purpose and personal agency. Expressive arts offer powerful pathways for reflection and healing, especially for individuals who may find it difficult to process experiences through words alone. Through guided creative activities, participants are invited to engage with their emotions and experiences in a supportive and non-judgmental environment. Participants develop skills in: • emotional awareness and self-reflection • stress regulation and grounding strategies • healthy coping skills for navigating challenges • building connection and supportive community • confidence in self-expression and creativity Each session combines grounding practices, guided expressive arts activities, and reflective group conversation, allowing participants to explore insights that emerge through the creative process. Activities may include visual art, collage, movement, rhythm, and nature-inspired creative practices that support emotional regulation and personal growth. Program Format • Length: 10 weeks • Session duration: 90 minutes • Group size: 6–10 participants • Location: On-site at partner agencies or community programs Programs are designed to be delivered in collaboration with recovery agencies, nonprofit organizations, and community wellness initiatives. Program Cost: $30 per participant per session Total program cost: $300 per participant for the full 10-week program